Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.
A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…
Next Up
Related Articles
Hamilton reflects on decision to change race engineer
Re-watch Aston Martin's launch event as they reveal 2026 livery
QuizTHIS WEEK IN F1: 10 quiz questions on the latest Formula 1 news
AS IT HAPPENED: Day 1 of pre-season testing in Bahrain
Norris explains his ‘different mentality’ to Verstappen
F1 AcademyMercedes select Westcott for 2026 season
